Yiasha Smith , LPC

Yiasha Smith is a Licensed Professional Counselor (LPC) practicing in South Carolina with six years of clinical experience supporting young adults, individuals with chronic mental illness, and families. She specializes in working with people who experience depression, trauma, and anxiety, offering a steady therapeutic presence for those seeking a constructive outlet and practical coping strategies. Yiasha emphasizes positive energy in sessions and works to identify and change negative thought patterns that interfere with day-to-day functioning. She values clients' time and strives to make the therapeutic process collaborative so individuals do not feel alone while navigating change.

Her practice often focuses on life transitions and adjustment to adulthood, helping clients build skills for emotional regulation, improved relationships, and healthier routines. Yiasha integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to tailor care to each person's needs and goals. This approach supports clients in developing clearer coping strategies, addressing trauma-related concerns, and moving toward greater emotional balance and resilience.

Approaches like Client-Centered Therapy, CBT, and DBT for online care

Yiasha draws on Client-Centered Therapy to create a supportive, empathetic space where clients lead the conversation and therapists follow their needs; this approach helps when the primary goal is gaining self-understanding and building trust. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, which is useful for anxiety, depression, and stress-related issues. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, and can be especially helpful for intense emotions and relationship challenges.

Finding the right therapeutic approach is part of the process, and Yiasha works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Treatment plans are adjusted as progress unfolds so clients remain active partners in care.

Online therapy with Yiasha is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access regular support without needing to travel, helping maintain consistency in care while balancing everyday responsibilities.