Dr. William Thomas , LCSW

Dr. William Thomas is a Licensed Clinical Social Worker (LCSW) practicing in New York with 20 years of clinical experience. He works with people facing stress, anxiety, addictions, relationship challenges, self-esteem struggles, depression, and bipolar disorder, and he also addresses related concerns such as personality disorders, substance and process addictions, hoarding, infidelity, sexual dysfunction, smoking and vaping cessation, and seasonal mood changes.

He approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual’s needs and goals. His practice emphasizes listening closely to each person’s story, clarifying what matters most, and building practical strategies that fit daily life. Dr. Thomas draws on a range of evidence-informed methods to help clients strengthen coping skills, manage difficult emotions, and make meaningful changes.

Recognizing that seeking help takes courage, he aims to support and empower people as they take steps toward greater wellbeing and more satisfying relationships. Prospective clients will find an approach that is collaborative and focused on measurable, relevant goals while honoring each person’s values and circumstances.

Therapeutic Approaches and Remote Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take values-driven action to build a more meaningful life. It can be useful for anxiety, stress, and problems with motivation.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive habits. It is often effective for anxiety, depression, and managing symptoms related to mood and addictive behaviors.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, supporting work on relationship challenges, trust, and intimacy.

Choosing the right approach is part of the therapeutic process. Dr. William Thomas works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. Licensed professionals and therapists draw on these approaches to tailor care to individual circumstances.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit treatment into busy lives and to connect across distances. This range of options helps people access consistent support in a way that works for their routine and comfort level.