Wendy Galyen , LCSW

Wendy Galyen is a Licensed Clinical Social Worker (LCSW) with two decades of professional experience supporting individuals, couples, families, and children. She earned bachelor degrees in Psychology and Social Work from the University of Indianapolis in 2002 and completed a Master of Social Work at Indiana University in 2003. Over her career she has worked in private practice, contributed to social work research, and shared findings in textbooks, journals, and national conferences.

In addition to clinical work, she teaches and supervises emerging clinicians as an adjunct faculty member and internship supervisor at Indiana University, Butler University, and the University of Indianapolis, which keeps her current with counseling theory and best practices. Her approach to therapy is conversational, empathic, and nonjudgmental, focused on building a strong rapport that supports meaningful progress. She draws on evidence-based methods such as Cognitive Behavioral Therapy and mindfulness strategies, and adapts techniques to fit each person’s goals and life circumstances.

Wendy emphasizes individualized care that blends practical skills with compassionate support. She aims to be responsive and consistent in communication to help clients maintain momentum in treatment. Her background in teaching, research, and clinical practice informs a thoughtful, client-centered style intended to help people navigate stress, relationships, grief, life changes, and other challenges.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) invites people to clarify their values and take committed action in spite of difficult thoughts or feelings. It can help when avoidance or uncertainty keeps someone from living in line with what matters to them, offering tools to accept internal experiences while moving toward meaningful goals.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to stress or mood difficulties, then testing and changing those patterns. CBT is often used for anxiety, depression, and practical coping skills that translate well to remote sessions.

Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and increase emotional regulation. These practices support stress management, improved focus, and greater balance during life transitions.

Choosing the right approach is a collaborative process. Wendy works with clients to explore which methods best fit their needs, goals, and personal preferences, and can blend techniques to create a tailored plan.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. This range of options helps clients engage in treatment in ways that suit their routines and comfort levels.