Vicki Lannerholm , LPCC, LPC

Vicki Lannerholm is a licensed counselor with 15 years of clinical experience who combines practical psychology with a human-centered stance. She holds the credentials LPCC and LPC - state licenses that authorize professional clinical counseling - and brings an emphasis on psychoeducation, developmental understanding, and neuropsychological insight to her work. Her practice focuses on helping people navigate stress, anxiety, trauma and abuse, grief, relationship and intimacy concerns, career and life transitions, parenting challenges, sleep difficulties, ADHD, and related issues.

Vicki frames counseling as a collaborative learning process rather than a quick fix. She treats each person as the expert on their own life and aims to translate psychological principles into approachable, everyday strategies that help recalibrate thinking, feeling, and behavior. Her style is solution-oriented while also attending to relevant historical and developmental patterns that shape current struggles. She emphasizes awareness as the first step toward change and supports clients in applying growth and learning to rewire habitual responses when necessary.

Having worked across clinical, corporate, nonprofit, managed care, and public policy settings, Vicki draws on diverse experience to tailor interventions to each person s needs. She aims to provide clear, evidence-informed guidance that challenges and empowers individuals to move forward on their own terms.

Therapeutic Approaches and Online Care

Vicki commonly integrates client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) in her online practice. Client-centered therapy emphasizes empathy and respect, creating a supportive space where individuals explore their values and goals and build the self-awareness needed to change. CBT focuses on identifying and modifying unhelpful thoughts and behaviors, offering practical tools for issues like anxiety, depression, and sleep problems. EFT targets emotions and patterns within close relationships, helping partners and individuals understand attachment needs and improve connection and communication.

Vicki approaches treatment as a collaborative process - she works with each person to determine which methods best fit their needs, goals, and preferences. Together they review what is helping, what is getting in the way, and adjust the plan as progress unfolds so the work remains relevant and actionable.

Online therapy with Vicki can take place via video calls, phone sessions, live chat, or text-based messaging. These options increase flexibility for people balancing work, family, or geographic constraints and allow therapists and clients to maintain continuity of care across life transitions. Licensed professionals can adapt exercises, psychoeducation, and relational work to each format so therapy remains practical and accessible.