Vanicha Mamon , BACP

Vanicha Mamon is a qualified Psychodynamic Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy), a professional body for counsellors and psychotherapists in the UK. She brings a compassionate, dedicated approach to supporting people as they explore their emotional and psychological well-being and seeks to create an empathetic space for conversation and reflection.

Her practice is rooted in psychodynamic principles, with an emphasis on how unconscious patterns, early life experiences, and relationship dynamics influence present-day difficulties. Through open, exploratory dialogue she helps clients uncover the links between past and present, increasing clarity around thoughts, feelings, and behaviours that may be getting in the way of wellbeing.

Her clinical interests cover a broad range of concerns, including anxiety and depression, trauma and post-traumatic stress, self-esteem and identity, grief and loss, suicidal experiences, eating disorders, addiction, relationship and domestic abuse issues, ADHD, couples work, life coaching and family therapy. Vanicha also draws on complementary methods such as CBT and psychodynamic perspectives where they support the work.

She aims to work collaboratively with clients to identify underlying issues, foster self-awareness and support personal growth. Vanicha shares additional resources and reflections on Instagram at the handle empowertheinneryou.

Therapeutic Approaches and Online Support

Vanicha integrates several established methods to guide online work, offering different ways to address emotional challenges. Attachment-Based Therapy explores how early bonds and attachment styles shape current relationships and emotional responses, helping people who struggle with trust, closeness or patterns of insecurity. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to reduce symptoms of anxiety, depression and stress. Client-Centered Therapy emphasizes a non-judgmental, empathic therapeutic relationship in which the therapist supports the client's own capacity for insight and self-directed change.

Choosing the right approach is part of the therapeutic process, and Vanicha collaborates with each client to determine which methods best suit their needs, goals and preferences. Together they review what feels most helpful and adapt the work over time.

Online therapy with Vanicha is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists while fitting therapy into everyday life.