TraumaCounselors.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Valentina Gasparro

LCPC

Valentina Gasparro , LCPC

Therapist in Illinois

Start with Valentina

Online therapy - get matched and start messaging.

About Valentina

Valentina Gasparro is a Licensed Clinical Professional Counselor (LCPC) with a Masters Degree in Clinical Psychology and 25 years of experience supporting adults, children, and adolescents. She offers individual, group, and family therapy and brings an eclectic, personable style to her work, blending mindfulness training, solution-focused strategies, and trauma-informed care to help clients move toward their goals. Valentina integrates meditative approaches and techniques such as EFT alongside practical skills training to empower people to make healthier choices and cultivate more fulfilling lives.

She approaches each client with the belief that everyone has the potential to promote their best self, and she works collaboratively to build coping skills, strengthen relationships, and address concerns ranging from stress and anxiety to grief, addiction, parenting challenges, and trauma. Valentina finds professional fulfillment in witnessing positive change and supports clients through healing, self-discovery, and life transitions. Fluent in English and Italian, she combines clinical expertise with a warm, encouraging presence to guide people toward greater well-being and resilience.

Approaches That Inform Online Care

Valentina draws from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Emotionally-Focused Therapy (EFT) to guide her online practice. ACT focuses on helping people clarify their values and build psychological flexibility so they can take meaningful action even when difficult thoughts or feelings are present; it is often useful for anxiety, stress, and life changes. Attachment-Based Therapy explores how early relationship patterns shape present-day connections and can support work on intimacy, family dynamics, and relationship repair. Emotionally-Focused Therapy centers on identifying and reshaping emotional responses in close relationships to improve bonding and communication, which can benefit couples and families dealing with disconnection or conflict.

Finding the right approach is part of the therapeutic process, and Valentina works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques and pacing so therapy feels relevant and practical.

Online therapy with Valentina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, travel, or busy routines, while allowing licensed professionals to deliver therapy in ways that meet each client's circumstances.

Frequently asked questions

How much experience does Valentina Gasparro have?

Valentina Gasparro has 25 years of experience providing therapy to adults, children, and adolescents.

Is Valentina Gasparro a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details are IL LCPC 180004519.

In which languages does Valentina Gasparro provide therapy?

She provides therapy in English and Italian.

Where is Valentina Gasparro located?

Valentina Gasparro is located in Illinois.

How can I work with Valentina Gasparro as my therapist?

You can work with Valentina Gasparro through video calls, phone sessions, live chat, or text-based messaging.

Does Valentina Gasparro work with international clients?

Yes, Valentina Gasparro works with international clients.

How much does therapy with Valentina Gasparro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Guilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyDialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Illinois

Languages

English, Italian

Ready to work with Valentina?

Begin with a short quiz to get matched and start messaging.

Start with Valentina →
Start with Valentina