Trevor Blue , LCSW

Trevor Blue is a Licensed Clinical Social Worker who practices in North Carolina and brings a breadth of experience supporting children, teens, and adults across a variety of settings. He holds dual bachelor degrees in Psychology and Social Work and earned a Master of Social Work from East Carolina University. As an LCSW - a licensed clinical social worker - Trevor offers clinical care backed by formal training and professional licensure (NC LCSW C012818).

Trevor is a rostered provider of Child-Parent Psychotherapy and integrates multiple evidence-informed methods into his work, including Cognitive Behavioral approaches, Attachment-Based techniques, Motivational Interviewing, and solution-focused strategies. His style is client-centered, warm, and empathetic, with an emphasis on building a trusting therapeutic relationship as the foundation for meaningful change. He partners with clients to identify the stressors and patterns that have led them to seek support and then works collaboratively to develop practical strategies for coping and growth.

Throughout his practice Trevor addresses concerns such as stress, anxiety, trauma and abuse, parenting and family issues, ADHD, grief, relationship challenges, career concerns, and compassion fatigue. He acknowledges the step it takes to seek help and is prepared to accompany clients through that process. If someone feels they are in crisis or need urgent help, Trevor advises calling 1-800-273-TALK or 911, since this forum does not provide emergency services.

Therapeutic Approaches and Online Care

Trevor blends Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor support to each client. Attachment-Based Therapy focuses on how early relationships shape current patterns and helps people build safer, more secure connections; it is often useful for relationship struggles and trauma-related concerns. Client-Centered Therapy centers the client's own goals and experience, offering a compassionate, nonjudgmental environment that supports self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches practical skills for managing anxiety, depression, and everyday stress.

Finding the right approach is a collaborative part of therapy. Trevor works with clients to assess needs, goals, and preferences, adjusting methods over time so treatment aligns with what is most helpful for the individual or family.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who cannot travel to an office. These options make it easier to maintain continuity of care, access support from home, and fit sessions into varied routines while working with licensed professionals and therapists who adapt their approaches to the online setting.