Treva Ross-Sanders , LPC

Treva Ross-Sanders is a Licensed Professional Counselor (LPC) practicing in Arkansas with 25 years of experience in counseling and case management for adults and families. Her licensure includes a specialization in rehabilitation counseling, which informs her work supporting clients through career and life transitions as well as clinical challenges.

She has worked with a broad range of concerns, including dual-diagnosis presentations involving depression and anxiety, substance abuse, trauma, career and job adjustment issues, relationship difficulties, parenting challenges, and related matters. Her background combines clinical counseling and case management skills to help clients navigate complex, overlapping needs and practical obstacles.

Treva's therapeutic stance is characterized by warm acceptance and unconditional positive regard. She draws from client-centered methods, cognitive behavioral therapy, and more recently cognitive processing therapy to support change. Treva focuses on helping clients identify, explore, process, and implement new or refined skills to manage thoughts, feelings, and behaviors. She views counseling as a journey of self-introspection and growth and partners with clients to create a safe, supportive environment for that process.

Evidence-Informed Approaches and Online Care

Treva employs client-centered therapy to create a compassionate, nonjudgmental space where the client's perspective guides the work - this approach helps with relationship issues, self-esteem, grief, and parenting concerns by emphasizing empathy and respect. Cognitive Behavioral Therapy, or CBT, is used to help clients identify and change unhelpful thinking and behavior patterns; it is effective for anxiety, depression, coping skills, and managing mood or stress-related symptoms. She also integrates trauma-focused methods such as cognitive processing strategies to address the effects of trauma and support recovery when traumatic experiences affect daily functioning.

Finding the right approach is part of the therapeutic process, and Treva collaborates with each client to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time and involves clients in decisions about treatment priorities and strategies.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, allow continuity of care despite geographic or time constraints, and make it easier for clients to access regular support in ways that suit their routines and comfort levels.