BACP, NCPS
Titus Ajayi , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Titus
He has worked with teenagers and adults in face-to-face settings, by telephone, and online, and has experience working in a secondary school environment. Titus uses an integrative, client-focused approach that draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), psychodynamic ideas, and mindfulness techniques. He is also undertaking further training in trauma therapy to extend his skills.
His core specialities include depression, anxiety, anger management, stress, sleep difficulties, and self-esteem concerns. He also works with emptiness, family problems, social anxiety and phobia, young adult issues, trauma, self-harm, grief, abuse, eating disorders, suicidal feelings, and other complex emotional challenges. Titus offers flexible appointment formats - in person, video calls, telephone sessions, live chat, and text-based messaging - to suit different needs and circumstances. He welcomes new clients and aims to support people in making practical and meaningful changes in their lives.
Integrative Approaches and Online Support
Titus draws on Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy alongside Emotionally-Focused Therapy (EFT) to support clients online. CBT focuses on identifying and shifting unhelpful thinking and behaviour patterns, which can be particularly useful for anxiety, depression, sleep problems, and anger management. Client-Centered Therapy emphasizes a compassionate, non-directive relationship in which the client’s own goals and pace guide the work, often helping with self-esteem, emptiness, and life transitions. EFT attends to emotions and attachment experiences to help people understand and transform distressing emotional patterns, which can be helpful for relationship issues and long-standing emotional pain.
Finding the right approach is part of the therapeutic journey; Titus works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. He adapts techniques from these approaches to suit each person rather than applying a single fixed model.
Online therapy with Titus is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible access for different schedules and comfort levels. These options make it easier to maintain consistent care, reduce travel time, and access support from familiar surroundings while working with a licensed professional.
Frequently asked questions
How much experience does Titus Ajayi have?
Titus Ajayi has five years of experience working with teenagers and adults in a range of settings.
Is Titus Ajayi a licensed therapist?
Yes. He holds the credentials BACP and NCPS, which are professional memberships with UK counselling organizations.
In which languages does Titus Ajayi provide therapy?
Titus provides therapy in English.
Where is Titus Ajayi located?
Titus is located in the United Kingdom.
How can I work with Titus Ajayi as my therapist?
You can work with Titus through video calls, phone sessions, live chat, or text-based messaging.
Does Titus Ajayi work with international clients?
Titus Ajayi does not currently work with international clients.
How much does therapy with Titus Ajayi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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