LCSW
Timi Smart , LCSW
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Timi
She helps people manage stress, anxiety, grief and loss, depression, and life transitions, and has provided care for those coping with trauma, chronic illness, and complex family situations. Her practice emphasizes the strengths each person brings to their story, and she approaches work with compassion, care, and a nonjudgmental stance. Timi recognizes that beginning therapy can take courage and acknowledges clients for taking that first step.
Timi applies a range of clinical methods tailored to individual needs, drawing on practical strategies to improve coping, communication, and daily functioning. Her experience spans both clinical treatment and supportive coaching for areas such as parenting, career concerns, and managing caregiving responsibilities, with the goal of helping people move toward clearer priorities and more manageable routines.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on the person’s own goals and strengths, offering a respectful, empathetic space where the therapist follows the client’s priorities and supports self-directed growth. This approach is helpful for people navigating grief, relationship challenges, or life transitions.
Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors through practical exercises and skill-building. CBT is commonly used for anxiety, depression, stress management, and improving day-to-day coping strategies.
Mindfulness Therapy encourages gentle present-moment awareness and stress reduction techniques that can ease emotional reactivity and improve sleep, concentration, and coping with difficult feelings.
Finding the right approach is a collaborative process. Timi Smart works with each person to assess needs, goals, and preferences, and then tailors methods so therapy feels relevant and manageable. She helps clients experiment with techniques and adjust the plan over time based on what proves most helpful.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and access licensed professionals from different locations, while preserving the therapeutic relationship and practical support clients need.
Frequently asked questions
How much experience does Timi Smart have?
Timi Smart has 14 years of experience as a therapist.
Is Timi Smart a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is TN LCSW 0007605.
In which languages does Timi Smart provide therapy?
Timi Smart provides therapy in English.
Where is Timi Smart located?
Timi Smart is located in Tennessee.
How can I work with Timi Smart as my therapist?
You can work with Timi Smart through video calls, phone sessions, live chat, or text-based messaging.
Does Timi Smart work with international clients?
Timi Smart does not currently work with international clients.
How much does therapy with Timi Smart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Tennessee
Languages
English
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