Tiffany Harris , LCSW

Tiffany Harris is a Licensed Clinical Social Worker (LCSW) who brings more than 20 years of experience working across private and group practice, education, government, and psychiatric trauma settings. She combines clinical training with practical skills to help people move from where they are emotionally, cognitively, physically, and spiritually to where they want to be. Tiffany is certified in Trauma-Focused Cognitive Behavioral Therapy and has extensive training in evidence-based approaches including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy skills training, and Solution-Focused Brief Therapy.

She focuses on equipping clients with techniques to reduce symptoms related to transitions, anxiety, post-traumatic stress, depression, and generational trauma. Clients work on releasing negative emotions, lessening physiological arousal triggers, lowering stress, and cultivating greater calm and clarity. Alongside symptom relief, Tiffany supports improvements in relationship quality and helps people build the skills needed to reach personal goals and experience internal and external healing.

Tiffany approaches counseling as a journey - one that offers daily opportunities to reset, change, and gather supports that move a person forward. She emphasizes empowerment, confidence, and vitality, and guides clients in letting go of patterns and thoughts that can limit achievement and relationships. She is not accepting clients at this time.

Therapeutic Approaches and Online Care

Tiffany Harris uses targeted methods to address trauma, anxiety, and life transitions. Cognitive Behavioral Therapy, or CBT, is a practical approach that helps people identify unhelpful thoughts and build new skills to change emotional and behavioral responses; it is often used for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing, known as EMDR, is a treatment that helps process distressing memories and reduce the intensity of traumatic reactions by using guided attention and therapeutic processing. Mindfulness therapy teaches present-focused awareness and self-regulation techniques that can reduce reactivity and support coping with difficult emotions and ongoing stress.

Choosing the right approach is part of the work itself. Tiffany collaborates with each person to determine which techniques fit their needs, goals, and preferences, adjusting the plan over time so treatment feels relevant and effective. This partnership helps ensure therapy aligns with what matters most to the client.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - make it easier to fit therapy into daily life. These formats increase flexibility for scheduling, remove travel barriers, and allow licensed professionals and therapists to offer consistent care across different settings, helping clients maintain progress even when life is busy or circumstances change.