Tiffany Dunnells , LPC

Tiffany Dunnells is a Licensed Professional Counselor (LPC) based in Texas with ten years of experience in the mental health field. She emphasizes a client-centered approach, bringing warmth, respect, and empathy to each therapeutic relationship while tailoring methods to fit each person's needs. Tiffany blends evidence-informed techniques with genuine compassion to help clients build coping skills, improve communication, and navigate life transitions.

Her background includes six years working in community mental health and an additional year in a psychiatric hospital, experience that exposed her to a wide range of diagnoses and life circumstances. She has worked with depression, anxiety, anger, bipolar disorder, schizophrenia, PTSD, and self-esteem concerns, among other challenges. Tiffany also supports people facing relationship and family difficulties, grief, parenting stress, career transitions, and issues related to trauma and abuse.

Tiffany integrates multiple modalities to meet clients where they are, drawing on client-centered principles and complementary therapeutic tools to address both immediate concerns and longer-term growth. She strives to create a collaborative atmosphere where clients feel heard and empowered to make meaningful changes in their lives.

Therapeutic Approaches and Online Care with Tiffany Dunnells

Tiffany commonly uses client-centered therapy, a collaborative approach that prioritizes the client’s perspective and personal goals while offering acceptance and empathy to support self-directed growth. This style is helpful for building trust and addressing issues like low self-esteem, relationship concerns, and adjustment to life changes.

She also draws on Cognitive Behavioral Therapy or CBT, which focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress. CBT is solution-oriented and often includes concrete strategies for coping with daily challenges.

Finding the right approach is a shared process. Tiffany works with clients to explore which methods align best with their needs, goals, and preferences, and she adjusts the plan over time to maximize benefit in collaboration with each person.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity through transitions, and access support from home or other convenient locations while still working with licensed professionals and therapists who tailor care to each client.