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Tianna Burroughs (she/her)

LCSW

Tianna Burroughs (she/her) , LCSW

Therapist in Indiana

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About Tianna

Tianna Burroughs is a Licensed Clinical Social Worker (LCSW), which indicates advanced licensure to provide clinical social work and psychotherapy. She holds an undergraduate degree in Human Development and Family Studies and a Master of Social Work from Indiana University, completed in 2009. Tianna has practiced across diverse clinical environments - from home-based care and schools to youth shelters, residential programs, and inpatient psychiatric settings - gaining experience with people of all ages who face a wide range of challenges.

Her clinical focus includes depression, anxiety, trauma, relationship struggles, substance use concerns, parenting difficulties, crisis stabilization, and other life stressors. Tianna draws on strength-based and solution-focused methods to help individuals build on the skills and knowledge they already possess. She uses Cognitive Behavioral Therapy to explore how thoughts affect feelings and behaviors, and she integrates mindfulness and breathing techniques to support emotion regulation.

Tianna describes her therapeutic style as warm, compassionate, and nonjudgmental while also being honest and direct. She values client feedback and encourages people to speak up if an approach is not working for them. On a personal level, she took several years away from professional practice to care for her twins and raise her teenage niece. Tianna and her family have lived in Indiana, Texas, and Tennessee due to her husband’s career in mental health, and she enjoys outdoor adventures, yoga, and interior design in her spare time.

Approaches That Translate Well to Online Care

Tianna commonly uses Cognitive Behavioral Therapy, which helps people identify and shift patterns of thinking that contribute to anxiety, depression, and unwanted behaviors by teaching practical skills to change how thoughts influence feelings and actions. Attachment-Based Therapy focuses on how relationships and early experiences shape current connections and can be helpful for family issues, adoption and foster care concerns, and relationship struggles by exploring relational patterns and improving emotional bonds. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult emotions while clarifying personal values and taking committed steps toward a meaningful life - it is often used for stress, anxiety, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Tianna works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors strategies over time, inviting feedback so the work stays relevant and effective.

Online therapy with Tianna is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy or transitional periods and allow clients to access licensed professionals from locations that suit them.

Frequently asked questions

How much experience does Tianna Burroughs (she/her) have?

Tianna Burroughs has 8 years of experience.

Is Tianna Burroughs (she/her) a licensed therapist?

Yes. She holds the credential LCSW. License details - TN LCSW 7246, IN LCSW 34006307A.

In which languages does Tianna Burroughs (she/her) provide therapy?

Tianna provides therapy in English.

Where is Tianna Burroughs (she/her) located?

Tianna is located in Indiana.

How can I work with Tianna Burroughs (she/her) as my therapist?

You can work with Tianna through video calls, phone sessions, live chat, or text-based messaging.

Does Tianna Burroughs (she/her) work with international clients?

Tianna does not currently work with international clients.

How much does therapy with Tianna Burroughs (she/her) cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

AddictionsRelationship issuesGriefAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Tennessee, Indiana

Languages

English

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