BACP
Thomas Roberson , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Thomas
Thomas supports people facing stress, anxiety, depression, addictions, relationship and family difficulties, trauma and abuse, grief, parenting challenges, self-esteem and body image concerns, and a range of intimacy and communication issues. He frames distress not as a defect but as a signal that someone is carrying more than their system can process alone, and he works to help them feel steadier and more able to cope.
Having lived experience of ADHD, Thomas understands what it is like when thoughts move fast, emotions feel intense or focus becomes difficult, and he carries that perspective into his clinical work. He aims to create a space where people can speak honestly, breathe, and stop feeling like they have to mask who they are.
Outside of therapy, Thomas is a surfing instructor and a father to two daughters. His practical, calm and grounded style is focused on helping people make sense of things and move forward even when life feels turbulent.
Therapeutic approaches and online support
Thomas draws on Attachment-Based Therapy, Client-Centred Therapy and Trauma-Focused Therapy to guide his online practice. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer, more secure connections - it can be useful for relationship difficulties, abandonment concerns and attachment issues. Client-Centred Therapy places the person at the centre of the work and prioritises empathy, acceptance and active listening so clients can explore their values and choices and strengthen self-esteem. Trauma-Focused Therapy offers targeted ways to process and reduce the ongoing impact of traumatic experiences and abuse, helping people regain a sense of balance and safety in daily life.
Finding the right approach is part of the therapeutic process, and Thomas works collaboratively with each person to choose methods that fit their needs, goals and preferences. He adapts his style based on what helps someone feel heard, understood and able to make change.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules, energy levels and communication styles. These formats make it easier to access regular support from licensed professionals without travel, and they allow sessions to fit around work, family and life commitments while maintaining continuity of care.
Frequently asked questions
How much experience does Thomas Roberson have?
Thomas Roberson has 11 years of experience working across schools, the NHS, addiction services and private practice.
Is Thomas Roberson a licensed therapist?
Yes. He holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Thomas Roberson provide therapy?
Thomas provides therapy in English.
Where is Thomas Roberson located?
Thomas is located in the United Kingdom.
How can I work with Thomas Roberson as my therapist?
You can work with Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Roberson work with international clients?
Yes, Thomas works with international clients.
How much does therapy with Thomas Roberson cost?
Costs can vary depending on factors such as location and Thomas's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Thomas. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
See below
Languages
English
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