LPC, LCPC
Thandi Wells , LPC, LCPC
Therapist in Alabama
Online therapy - get matched and start messaging.
About Thandi
She approaches therapy with a balance of compassion and directness, combining empathetic confrontation with client education to help people build the skills they need for greater peace and freedom. Her work frequently draws on cognitive behavioral techniques and dialectical behavioral methods, alongside practical, reality-based strategies to address everyday challenges. Thandi provides both counseling and coaching to guide clients through stress, anxiety, addiction, relationship concerns, grief, parenting issues, and other life transitions.
Her focus is on helping clients develop coping skills, improve communication, and make sustainable changes that align with their values. Thandi aims to create a collaborative environment where learning and growth are central, supporting individuals and families as they move toward clearer goals and improved functioning.
Therapeutic approaches and online care tailored to your needs
Thandi frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical strategies for changing behaviors. CBT is useful for anxiety, depression, stress, and many everyday challenges because it focuses on skills and measurable change.She also draws on Dialectical Behavior Therapy (DBT), which teaches emotional regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially helpful for intense emotions, relationship conflict, and improving coping in high-stress situations.
Client-centered principles guide her work as well, emphasizing empathy, active listening, and collaboration so clients feel heard and involved in setting goals and deciding the pace of change.
Finding the right approach is part of the therapy process, and Thandi works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That partnership shapes treatment plans and adjustments over time.
Online care offers flexible ways to engage with therapeutic work, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access a licensed professional from different locations. The variety of formats supports different communication styles and needs while preserving the therapeutic focus on skill-building and growth.
Frequently asked questions
How much experience does Thandi Wells have?
Thandi Wells has 8 years of professional experience in counseling and related roles.
Is Thandi Wells a licensed therapist?
Yes, she holds these credentials: LPC, LCPC. License details: AL LPC LPC03472, ME LCPC CC6681.
In which languages does Thandi Wells provide therapy?
Thandi Wells provides therapy in English.
Where is Thandi Wells located?
Thandi Wells is located in Alabama.
How can I work with Thandi Wells as my therapist?
You can work with Thandi Wells through video calls, phone sessions, live chat, or text-based messaging.
Does Thandi Wells work with international clients?
Thandi Wells does not currently work with international clients.
How much does therapy with Thandi Wells cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Alabama, Maine
Languages
English
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