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Tara Hummel

LMHC, LPC

Tara Hummel , LMHC, LPC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Tara

Tara Hummel brings a compassionate, hopeful approach to therapy and helps clients move toward more fulfilling futures. She holds LMHC and LPC credentials - LMHC is a licensed mental health counselor and LPC is a licensed professional counselor - and is trained in Eye Movement Desensitization and Reprocessing (EMDR).

For several years she worked directly with children and adolescents with Autism and other mental health concerns, assisting guardians with behavior management and co-parenting challenges; that work spanned 6.5 years and emphasized practical support for families. In addition, she has 15 years of experience supporting people who struggle with alcoholism and addiction, offering long-term insight into recovery and relapse prevention. Prior to the COVID-19 pandemic she volunteered with Camp Erin, Philadelphia from 2015 to 2019, serving as a cabin Grief Chief and helping children ages 6-17 process the death of a loved one through structured activities and remembrance work.

Tara approaches clients with dignity, respect, and compassion, blending cognitive-behavioral methods, trauma-focused work, and psychodynamic ideas to tailor treatment. She aims to offer clear guidance and practical strategies while honoring each person’s story and strengths, helping individuals, couples, and families navigate grief, trauma, addiction, anxiety, parenting challenges, and other life transitions.

Therapeutic approaches and online care

Client-Centered Therapy focuses on creating a collaborative, nonjudgmental relationship where the client’s perspective guides the work. This approach helps people build self-awareness, improve communication, and address relationship or self-esteem concerns. Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that identifies unhelpful thoughts and behaviors and teaches strategies to manage anxiety, stress, and mood-related difficulties. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method trained by the therapist that helps people process distressing memories and reduce the emotional intensity tied to past events.

Tara works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals, and preferences. Finding the right therapeutic method is part of the treatment process, and she adjusts the plan as therapy progresses to reflect what is most helpful for each person.

Online therapy offers flexibility for busy lives, allowing appointments by video call, phone, live chat, or text-based messaging. These options make it easier to attend sessions around work, family, and mobility considerations, and allow licensed professionals to deliver consistent care without requiring travel.

Frequently asked questions

How much experience does Tara Hummel have?

Tara Hummel has 12 years of experience.

Is Tara Hummel a licensed therapist?

Yes, she holds these credentials: LMHC, LPC. License details: FL LMHC MH24972, PA LPC PC012781.

In which languages does Tara Hummel provide therapy?

Tara Hummel provides therapy in English.

Where is Tara Hummel located?

Tara Hummel is located in Florida.

How can I work with Tara Hummel as my therapist?

You can work with Tara Hummel through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Hummel work with international clients?

Tara Hummel does not currently work with international clients.

How much does therapy with Tara Hummel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues

Also works with

LGBTRelationship issuesFamily conflictsAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Autism and Asperger SyndromeCommunication problemsDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessMidlife crisisSelf-loveVisually impairedWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Pennsylvania, Florida

Languages

English

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