Tami Labul , LCSW

Tami Labul is a Licensed Clinical Social Worker (LCSW) licensed in Maine and Idaho with more than 20 years of experience in social work and mental health care. Her pronouns are she/her. Working within a local mental health practice, she has supported people facing depression, anxiety, relationship challenges, parenting difficulties, grief, and loss, and has experience with men, women, and teens across diverse cultural and faith backgrounds. She is LGBTQ-affirming and approaches trauma work as a Certified Trauma Professional, bringing focused experience helping those recovering from physical or emotional trauma and abuse. She has a particular interest in helping people manage anxiety and strengthen self-esteem.

Tami’s clinical style is supportive and strengths based, grounded in respect, nonjudgment, and meeting each person where they are. Her work blends multiple therapeutic strategies and is tailored to an individual’s needs and comfort, emphasizing empathy, active listening, and practical skill building. She aims to help clients rediscover or develop healthy coping tools and add new techniques to their toolbox. She is available for phone or video sessions by appointment and typically reads and responds to messages twice a day, five days a week, with usual days off on Saturdays, Sundays, and major holidays. Tami values the therapeutic relationship as a key part of change and offers supportive, empowering collaboration for those ready to begin therapy.