LPC-MH
Tamara Thomasson , LPC-MH
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Tamara
Her work also addresses related challenges such as attachment issues, body image, caregiver stress, communication and control problems, guilt and shame, isolation and loneliness, and social anxiety. Tamara combines practical strategies with empathic support to help clients identify priorities and build on their strengths. She aims to empower people who are taking the courageous step of seeking change, partnering with them to develop a plan that fits their values and life situation.
Therapeutic Approaches and Online Support
Tamara uses Cognitive Behavioral Therapy (CBT) to help clients notice and change unhelpful thinking and behavior patterns; CBT is often used for anxiety, depression, and stress-related concerns. She also applies Dialectical Behavior Therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills - approaches that can be especially helpful for intense emotions and relationship difficulties. In addition, Emotionally-Focused Therapy (EFT) provides a way to explore and express core emotions, improving attachment, communication, and connection in relationships.
Finding the right approach is part of the therapeutic process, and Tamara collaborates with each client to determine the best fit based on their needs, goals, and personal preferences. She guides clients through selecting and adjusting strategies so treatment feels aligned with their values and life circumstances.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in care from locations that work for them and on schedules that fit daily life. These options make it easier to maintain continuity of care and integrate therapeutic work into a busy routine while working with a licensed professional who tailors the approach to the client's goals.
Frequently asked questions
How much experience does Tamara Thomasson have?
Tamara Thomasson has 10 years of experience in the mental health field.
Is Tamara Thomasson a licensed therapist?
Yes. She holds the LPC-MH credential. License details are TN LPC-MH 6635.
In which languages does Tamara Thomasson provide therapy?
Therapy is provided in English.
Where is Tamara Thomasson located?
Tamara Thomasson is located in Tennessee.
How can I work with Tamara Thomasson as my therapist?
You can work with Tamara Thomasson through video calls, phone sessions, live chat, or text-based messaging.
Does Tamara Thomasson work with international clients?
Tamara Thomasson does not currently work with international clients.
How much does therapy with Tamara Thomasson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Tennessee
Languages
English
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