BACP

Tabitha Galvez , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Tabitha

Tabitha Galvez is a counsellor and coach based in the United Kingdom with nine years of clinical experience. She works with people facing anxiety, depression, complex grief, low self-esteem and the particular stresses experienced by caregivers. Her practice also encompasses relationship and family challenges, trauma and abuse, and a wide range of life transitions, helping clients navigate both everyday strains and more entrenched difficulties.

Tabitha offers a non-judgemental space where clients can speak openly and begin to make sense of the different, sometimes conflicting, parts of themselves. She supports exploration of those internal parts with kindness, patience, creativity and when appropriate, humour, believing that understanding these elements can open pathways to change. Her collaborative style aims to strengthen the relationship a person has with themselves so that they can move forward feeling calmer, more confident and more joyful.

Tabitha works as both counsellor and coach and holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy. Her approach blends practical support with deeper emotional exploration to meet each person where they are and help them progress toward clearer goals and greater self-understanding.

Approaches for attachment, emotion and client-led work online

Attachment-Based Therapy focuses on how early and current relational patterns shape feelings and behaviours. It helps people understand attachment needs and build more secure ways of relating, which can be useful for relationship difficulty, abandonment concerns and attachment issues.

Emotionally-Focused Therapy (EFT) works with the experience and expression of emotion to create stronger emotional bonds and resolve patterns of distress. It is particularly helpful for relationship challenges, intimacy-related issues and deep-seated emotional responses tied to trauma or loss.

Client-Centered Therapy places the client at the heart of the process, offering empathetic listening and support to help individuals explore their own goals and values. This approach supports self-esteem work, coping with life changes and building inner resilience.

Choosing the right approach is part of the therapeutic journey and the therapist will work collaboratively with each person to determine the best fit based on needs, goals and preferences. Together they will adapt methods and pace so therapy feels useful and manageable.

Online sessions via video calls, phone, live chat or text-based messaging offer flexibility for people balancing work, caregiving or mobility limits. These options make it easier to access regular support, try different session formats and integrate therapy into everyday life while working with licensed professionals and therapists who tailor care to the individual.

Frequently asked questions

How much experience does Tabitha Galvez have?

Tabitha Galvez has 9 years of experience.

Is Tabitha Galvez a licensed therapist?

Yes, she holds these credentials: BACP (British Association for Counselling and Psychotherapy). No further license details were provided.

In which languages does Tabitha Galvez provide therapy?

She provides therapy in English.

Where is Tabitha Galvez located?

She is located in the United Kingdom.

How can I work with Tabitha Galvez as my therapist?

You can work with Tabitha Galvez through video calls, phone sessions, live chat, or text-based messaging.

Does Tabitha Galvez work with international clients?

Tabitha Galvez does not currently work with international clients.

How much does therapy with Tabitha Galvez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

See below

Languages

English

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