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Dr. Syma Ralston

CA Psychologist 18281

Dr. Syma Ralston , CA Psychologist 18281

Therapist in California

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Online therapy - get matched and start messaging.

About Syma

Dr. Syma Ralston is a seasoned clinical psychologist with three decades of experience working with adults, couples, and families. She has maintained a private practice throughout her career while holding leadership roles in a variety of clinical settings, including director of the Counseling Center at the Indian Health Center of Santa Clara Valley, Chief Clinician at Jewish Family Services of Silicon Valley, and Supervising Psychologist at Walter Reed Medical Center. She has also served as a director of training, educating doctoral-level interns and supervising other mental health professionals.

Dr. Ralston has a particular interest in couples counseling and in treating individuals who have experienced trauma, whether that trauma occurred in childhood or adulthood and whether clients are civilians or have served in the military. Her clinical work spans a wide range of concerns, including stress, anxiety, relationship and family problems, depression, grief, parenting and intimacy-related issues, and challenges related to LGBT identities and aging.

She adapts her approach to match each person or couple she works with, drawing on evidence-based methods as appropriate to help clients reach their goals. Her listed credential, CA Psychologist 18281, indicates a California state license to practice as a psychologist. Dr. Ralston welcomes clients of all cultures, religions, races, and sexual orientations and brings extensive supervisory and teaching experience to her therapeutic work.

Therapeutic Approaches and Online Care

Dr. Ralston draws from several established approaches to tailor treatment to each person's needs. Client-Centered Therapy focuses on creating an empathic, nonjudgmental environment in which clients are supported to explore their feelings and find their own solutions; it is often helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy, or CBT, works by identifying and changing unhelpful thoughts and behaviors and is commonly used for anxiety, depression, and stress-related issues. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences and their impact, offering tools to reduce symptoms and improve daily functioning for those who have experienced abuse, military-related trauma, or other traumatic events.

Choosing the right approach is a collaborative process. Dr. Ralston assesses each client’s history, goals, and preferences and discusses options so together they can decide which methods are most likely to help. She adapts treatment as needs evolve over time.

Online therapy offers practical flexibility in how care is delivered. Clients can meet by video call, speak by phone, or use live chat and text-based messaging, making it easier to fit sessions into busy schedules or to continue care across distances. These formats support consistent access to therapy and allow therapists to work with people in different locations, including international clients.

Frequently asked questions

How much experience does Dr. Syma Ralston have?

Dr. Syma Ralston has 30 years of experience.

Is Dr. Syma Ralston a licensed therapist?

Yes. She holds the California license CA Psychologist 18281.

In which languages does Dr. Syma Ralston provide therapy?

She provides therapy in English.

Where is Dr. Syma Ralston located?

She is located in California.

How can I work with Dr. Syma Ralston as my therapist?

You can work with Dr. Syma Ralston through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Syma Ralston work with international clients?

Yes, Dr. Syma Ralston works with international clients.

How much does therapy with Dr. Syma Ralston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

California

Languages

English

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