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Susanne Loar

LCSW

Susanne Loar , LCSW

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Susanne

Susanne Loar is a Licensed Clinical Social Worker (LCSW) who blends psychodynamic and somatic psychology to help people build confidence, fulfillment, and more joy in daily life. She creates a collaborative, person-centered space where clients can explore how present symptoms may have once served a purpose and how the insights that arise can become tools for meaningful change. Susanne emphasizes empowerment that often spreads beyond individual concerns to influence relationships, work, and overall well-being.

With extensive experience treating addictive disorders, she supports clients in developing new ways of living when substances or behaviors have become harmful. She also works with partners and family members affected by another person’s addiction to address the broader impacts on health and relationships. Susanne brings practical knowledge of available resources and assists in implementing sustainable strategies for recovery and healthier patterns.

Originally from Germany, Susanne has lived and traveled in multiple countries and values diversity in her work. She describes her approach as eclectic and person centered, staying informed about current research while treating each person as an individual with a unique story. Her background includes work in inpatient and outpatient substance use disorder programs, public mental health agencies, hospital inpatient mental health, and the neonatal intensive care unit. She also supervises associate social workers and substance use specialists, and strives to meet clients where they are with deep listening and compassionate support.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with personal values. It can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy focuses on patterns formed in relationships and family of origin, helping clients understand how those early bonds affect current intimacy, trust, and connection. Client-Centered Therapy emphasizes empathy, respect, and collaboration, giving clients space to explore their experiences at their own pace while the therapist follows the client's lead and supports self-discovery.

Finding the right approach is part of the work, and Susanne works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Together they may blend techniques from different models to create a tailored plan that feels practical and meaningful.

Online therapy offers flexible ways to engage with a licensed professional, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access care from home or work. The variety of formats also allows clients to choose the mode that feels most comfortable for them while working toward their goals.

Frequently asked questions

How much experience does Susanne Loar have?

Susanne Loar has 15 years of experience.

Is Susanne Loar a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NC LCSW C010242.

In which languages does Susanne Loar provide therapy?

Susanne Loar provides therapy in English.

Where is Susanne Loar located?

She is located in North Carolina.

How can I work with Susanne Loar as my therapist?

You can work with Susanne Loar through video calls, phone sessions, live chat, or text-based messaging.

Does Susanne Loar work with international clients?

Susanne Loar does not currently work with international clients.

How much does therapy with Susanne Loar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCodependencyDissociationDrug and alcohol addictionFamily of origin issuesFamily problemsIsolation / lonelinessSelf-harmSomatization

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSomatic TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

North Carolina

Languages

English

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