Susanna "Susan" Abraham , BACP

Susanna "Susan" Abraham is a UK-based professional therapist who creates a compassionate space for people wishing to reconnect with purpose and improve their emotional wellbeing. She invites clients to explore difficult questions about meaning, purpose, and feelings of hopelessness, and she works collaboratively to build awareness, hope, and resilience. Her approach centers on understanding the issues clients bring to sessions, setting goals that reflect what matters most, and developing practical strategies to reduce distress and restore a sense of direction.

Susan is registered with the British Association for Counselling and Psychotherapy (BACP), which denotes membership of the main professional body for counsellors and psychotherapists in the UK. Her clinical training includes a Diploma in Integrative Counselling, a Graduate Certificate in Couple and Family Therapy, and a Certificate in Emotionally Focused Therapy for couples. These qualifications inform a flexible, evidence-informed practice that adapts to individual and relationship needs.

She has extensive experience working with a wide range of concerns including stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family difficulties, trauma and abuse, eating and sleeping problems, parenting challenges, anger, career issues, bipolar mood concerns, and coping with life changes. Susan also supports people facing abandonment, attachment issues, caregiver stress, communication problems, and substance-related difficulties. She offers therapy by messaging, phone, and video, and welcomes both UK and international clients who are ready to take steps toward change.

Approaches and Online Support for Emotional Wellbeing

Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. Online sessions using this approach help people explore attachment needs, improve emotional bonds, and address issues such as abandonment or relationship difficulties.

Client-Centered Therapy emphasizes a non-judgmental, empathetic therapeutic relationship where the client leads the pace and focus of work. This approach helps with self-esteem, coping with life changes, and building personal insight by providing understanding and acceptance rather than directive advice.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and reframe unhelpful thoughts and behaviours that maintain anxiety, depression, or stress. Delivered online, CBT can support clear goal setting and measurable progress through structured exercises and collaborative homework.

Determining the right approach is part of the therapeutic journey. Susan will work collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she may integrate elements from different approaches as appropriate.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and supports access for those who live at a distance or have busy lives. These options allow licensed professionals to maintain continuity of care, adapt to changing circumstances, and offer consistent support across time zones for international clients.