LMHC
Susana Garcia , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Susana
Susana works with people navigating LGBT-related concerns, gender dysphoria, polyamory and consensual non-monogamy, BDSM and kink communities, body image struggles, and the effects of prejudice and discrimination. Their practice also addresses post-traumatic stress and other trauma and abuse related difficulties. They describe their therapeutic stance as meeting each person where they are, helping clients develop mindfulness skills, strengthen bodily awareness, and move toward the life they want.
Licensed in Florida, Susana conducts therapy in English and centers inclusivity and diversity competence in clinical work. They are not currently accepting clients.
Integrating Somatic, DBT, and Mindfulness Online
Dialectical Behavior Therapy, often called DBT, teaches practical skills for managing intense emotions and improving relationships. In online sessions this can include learning distress tolerance, emotion regulation, and communication strategies that clients can practice between meetings. Mindfulness therapy focuses on cultivating present-moment awareness and nonjudgmental attention to thoughts and sensations - skills that support reductions in anxiety and depressive patterns and that translate well to virtual practice. Somatic therapy emphasizes the connection between body sensations and emotional experience; online somatic work guides clients to notice bodily cues, develop grounding practices, and use movement or breath to shift physiological states when needed.
Choosing the right approach is part of the therapeutic process. Susana works collaboratively with each person to identify methods that match their needs, goals, and preferences, adjusting techniques over time as the relationship and progress unfold. Licensed professionals and therapists can blend these approaches to create a personalized plan.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility in scheduling and accessibility for people with busy lives or mobility limitations. These options make it easier to maintain regular care, practice skills between sessions, and receive support from familiar settings when challenges arise.
Frequently asked questions
How much experience does Susana Garcia have?
Susana Garcia has 14 years of experience in the mental health field.
Is Susana Garcia a licensed therapist?
Yes. Susana holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details - FL LMHC MH16172.
In which languages does Susana Garcia provide therapy?
Susana provides therapy in English.
Where is Susana Garcia located?
Susana is located in Florida.
How can I work with Susana Garcia as my therapist?
You can work with Susana through video calls, phone sessions, live chat, or text-based messaging.
Does Susana Garcia work with international clients?
Susana Garcia does not currently work with international clients.
How much does therapy with Susana Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Florida
Languages
English
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