Susan Stewart , BACP

Susan Stewart is a UK-licensed counsellor with 14 years of professional experience and a BACP credential (British Association for Counselling and Psychotherapy). She offers warm, down-to-earth counselling in a non-judgemental space where people can think and talk openly about difficult feelings and life challenges. Working in a trauma-informed way, she supports clients who are dealing with stress, anxiety, trauma and abuse that can erode motivation, self-esteem and confidence.

Susan also has experience helping people cope with grief and loss, recognising how overwhelming these experiences can be. She believes that each person is the expert of their own story and that existing strengths are central to making meaningful change. Her approach blends practical support with empathetic listening to help clients explore thoughts, feelings and behaviours at a pace that feels manageable.

Taking the first step toward a more fulfilling life takes courage, and Susan aims to be a steady, compassionate partner in that process. She helps clients build understanding, identify options and find ways forward that align with their values and goals.

Therapeutic approaches and online support

Susan Stewart uses approaches that emphasise the client’s experience and work directly with the effects of trauma. Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the client’s perspective guides the work - it helps with building self-esteem, clarity and self-directed change. Trauma-Focused Therapy addresses the impact of traumatic events and the ways they influence feelings, behaviour and relationships - it supports processing painful memories and reducing trauma-related symptoms. Existential Therapy explores themes of meaning, choice and responsibility, and can help people facing life transitions, questions of purpose or deep uncertainty.

Finding the right approach is part of the therapeutic journey. Susan collaborates with each client to identify which methods best fit their needs, goals and preferences, adjusting the plan as therapy progresses. This collaborative process helps ensure the work feels relevant and manageable.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging offer flexibility for busy schedules and different comfort levels. These formats make it easier to access consistent support from a licensed professional and to continue therapy through life changes and practical constraints.