Susan Russell , LPC

Susan Russell is a Michigan-licensed counselor with 11 years of professional experience. As an LPC - a Licensed Professional Counselor - she works with adults facing a wide range of challenges, including stress and anxiety, trauma and abuse, anger management, motivation, self-esteem and confidence concerns, depression, relationship and family issues, addictions, grief, sleep difficulties, parenting challenges, ADHD, and coping with life changes.

Susan approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet the unique needs of every client. Her practice blends evidence-informed strategies with a collaborative stance that helps people build practical skills while honoring their personal values and goals.

Susan encourages prospective clients to recognize the courage it takes to begin therapy and affirms that taking that first step is meaningful. She aims to support clients in developing the insight, coping tools, and momentum needed to move forward and to foster greater well-being in day-to-day life.

Therapeutic Approaches and Online Care with Susan Russell

Acceptance and Commitment Therapy (ACT helps people notice difficult thoughts and feelings without being ruled by them, then take actions that reflect their values. It is useful for anxiety, stress, depression, and coping with life changes). Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and emotion; it can support work on intimacy, relationship difficulties, trauma, and attachment issues. Client-Centered Therapy centers the client’s experience, using empathy, active listening, and collaboration to strengthen self-awareness and self-esteem and to guide personal growth.

Finding the best therapeutic approach is part of the work itself. Susan collaborates with clients to identify which methods fit their needs, goals, and preferences, adjusting techniques over time so therapy remains practical and relevant.

Online therapy offers flexible ways to engage in that collaborative process. Through video calls, phone sessions, live chat, or text-based messaging, clients can schedule care that fits their routine, reduces travel time, and maintains continuity during life transitions. Licensed professionals provide the same therapeutic principles and tailored treatment online, making support more accessible for many people.