Susan Hewitt , BACP

Susan Hewitt is a UK-licensed therapist with 13 years of professional experience who supports people working through stress, anxiety, relationship difficulties, trauma and abuse, motivation struggles, low self-esteem, and confidence concerns. She combines practical strategies with a compassionate, client-centered stance to help clients name what feels overwhelming and identify manageable steps toward change. She fosters an open, nonjudgmental space where thoughts and feelings can be explored honestly and where clients are encouraged to take the first courageous steps toward a more fulfilling and happier life.

Susan holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists. Her work emphasizes collaboration and empowerment, guiding people to build resilience, strengthen relationships, and improve self-worth through tailored therapeutic work. She aims to help each person develop clearer perspective and practical tools to face challenges and setbacks.

Susan approaches therapy as a partnership that respects each individual's pace and preferences. She offers steady support and practical guidance to empower clients as they pursue their goals and navigate life changes.

Therapeutic approaches and online support

Susan draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to shape online sessions that respond to each person's needs. Attachment-Based Therapy looks at patterns in close relationships and helps people address issues such as abandonment, attachment concerns, and intimacy-related struggles. Client-Centered Therapy emphasizes empathy and acceptance, offering a space where clients can feel heard and develop greater self-understanding. CBT focuses on identifying and changing unhelpful thoughts and behaviors, providing practical tools for managing stress, anxiety, low mood, and coping with life changes.

Finding the right approach is part of the therapeutic process and is done collaboratively. Susan will review goals, preferences, and responses to different techniques with each client, adjusting the plan as progress unfolds. Licensed professionals and therapists often blend methods to meet individual needs, and Susan works with clients to determine the best fit.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to choose the format that matches their comfort and schedule. These options make it easier to access consistent therapeutic support while allowing the therapist to deliver focused, relevant care.