Steven Paro , LCSW

Steven Paro is a Licensed Clinical Social Worker (LCSW) who centers his practice on practical, solution-focused work tailored to the concerns clients bring to therapy. He draws on decades of experience supporting people through depression, anxiety, substance use disorders, grief, and loss, and has extensive experience helping individuals who have experienced trauma at different stages of life. His approach emphasizes positive, client-centered methods that encourage people to recognize their own strengths and capacities as they pursue their goals.

Paro is able to support clients who feel disconnected from their spiritual path, including those seeking to reconnect with Christian values. In recent years he has dedicated time to working with people on the autism spectrum and with severe intellectual disabilities, bringing patience and adaptability to those clinical settings. He believes that growth and learning are possible for everyone, regardless of the challenges they face, and he works to empower each person to build skills and resilience in pursuit of meaningful change.

Therapeutic Approaches and Online Care

Steven Paro integrates evidence-informed approaches to help clients address a range of concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens closely and supports the client in discovering their own solutions - it is helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress-related problems by teaching practical coping strategies. Acceptance and Commitment Therapy (ACT) guides clients to clarify personal values and develop psychological flexibility, which can aid coping with chronic distress and making values-driven changes.

Finding the right approach is part of the therapeutic process. Steven works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and adapts techniques as progress unfolds. He aims to involve clients in planning treatment so the work feels relevant and achievable.

Online therapy offers practical flexibility for many people. Sessions are available by video calls, phone, live chat, or text-based messaging, allowing clients to choose formats that fit their schedules and comfort levels. These options make it easier to maintain consistency in care, access support from home or work, and integrate therapeutic work into everyday life while working with licensed professionals and therapists.