Stephanie Roman , LPC

Stephanie Roman is a Licensed Professional Counselor (LPC) practicing in Colorado with 19 years of professional experience. She works with people facing relationship challenges, trauma and abuse, depression, and the stress of major life changes, offering steady support as they navigate difficult moments.

Stephanie approaches therapy from a stance that centers the client's own knowledge and strengths. She views each person as the expert of their own story and emphasizes building on existing resources to address what feels overwhelming. Beginning therapy requires courage, and she aims to provide respectful encouragement and practical guidance throughout that process.

Clients can expect a collaborative relationship in which Stephanie listens closely, validates experience, and helps identify steps toward a more fulfilling and happier life. Her goal is to support clients in uncovering and using their strengths to move past challenges and toward meaningful change.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating an empathic, nonjudgmental space in which the therapist follows the client's lead and helps them explore their feelings and values. This approach supports people working through relationship difficulties, depression, or decisions about life changes by centering the client's own goals and strengths.

Trauma-Focused Therapy provides targeted care for people who have experienced trauma or abuse, helping them process painful memories and develop coping strategies to manage symptoms and daily challenges. Dialectical Behavior Therapy (DBT) teaches practical skills for regulating emotions and tolerating distress, which can be useful for intense moods, anger, or difficulties with interpersonal boundaries.

Finding the right approach is part of the therapeutic process, and Stephanie will work collaboratively with clients to determine which methods best match their needs, goals, and preferences. She will adjust strategies as the work unfolds to ensure the approach remains helpful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access, making it easier to fit therapy into busy lives or to continue care from different locations. Licensed professionals can provide meaningful support and skills remotely, helping clients engage in consistent treatment without sacrificing convenience.