Stephanie Boosey , NCPS

Stephanie Boosey offers counselling designed to help people process difficulties and move forward with greater clarity and resilience. She approaches each person with respect and a non-judgemental stance, aiming to help clients identify and address the concerns that matter most to them while providing compassionate support throughout the process.

She is a qualified counsellor holding the NCPS credential, a recognised professional counselling qualification, and has six years of clinical experience working with adults and young people. Her background in clinical practice has equipped her with a range of therapeutic tools to engage effectively with a variety of life challenges and transitions.

Stephanie works with common difficulties such as stress, anxiety, depression, trauma and abuse, grief and loss, self-esteem issues, relationship and family struggles, addictions, eating and sleeping problems, parenting and career concerns, and neurodiversity-related matters including autism and ADHD. She also supports people facing abandonment, adoption and foster care issues, chronic illness or pain, caregiver stress, and problems with communication, control, guilt and shame.

Drawing on a broadly integrative, person-centred foundation, Stephanie uses Attachment-Based approaches alongside Client-Centred principles, Cognitive Behavioral Therapy, EMDR techniques and mindfulness practices. She describes therapy as a collaborative journey in which clients bring their lived experience and she offers her clinical awareness, respectful curiosity and practical strategies to help people discover healthier coping patterns and move toward growth.

Therapeutic Approaches and Online Care

Stephanie integrates several established approaches into online work to meet a range of needs. Attachment-Based Therapy focuses on understanding how early relationships influence current patterns - it helps clients explore connection, trust and relational wounds and develop healthier ways of relating. Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented method that helps people identify unhelpful thoughts and behaviours and learn practical skills to manage mood, anxiety and everyday challenges. EMDR is a trauma-focused approach that supports the processing of distressing memories and can be useful for those dealing with the impact of past traumatic events.

Finding the right approach is part of the therapeutic process and Stephanie works collaboratively with each person to decide what fits best. She listens to clients' goals, preferences and experiences and adapts methods over time so therapy remains relevant and supportive.

Online therapy with Stephanie is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or when in-person sessions are not possible, while allowing licensed professionals and therapists to tailor sessions to individual needs.