Stacy Reynolds , LPC

Stacy Reynolds is a Licensed Professional Counselor who brings practical skills and compassionate focus to people navigating stress, anxiety, trauma, relationship concerns, addictions, parenting challenges, and life transitions. With a Master of Arts in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with emphases in Sociology and Psychology from Michigan State University, she blends academic training with hands-on experience to support clients facing a range of mental health and functional difficulties.

Over more than three years of counseling work, Stacy has served diverse populations across residential treatment, private rehabilitation, and programs offering educational, employment, and independent living services. She has delivered evidence-based individual counseling and skills-group training to people with varying mental health and physical disabilities, and she has significant experience working with trauma, abuse, abandonment, dysfunctional family systems, and complex mood disorders.

Clinically, Stacy uses a holistic set of approaches to tailor care to each person - drawing on client-centered methods that prioritize the individual’s goals, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and mindfulness practices to build present-moment coping skills. She holds the LPC credential - a licensed professional counselor designation - and is also a Certified Rehabilitation Counselor (CRC), a credential that denotes specialized training in rehabilitation and support for people managing disabilities and vocational challenges. Stacy emphasizes clarity, collaborative goal-setting, and practical tools to help people move toward greater resilience and functioning.

Therapeutic approaches and online care

Stacy integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness training into her online practice to meet a variety of concerns. Client-centered therapy focuses on listening, empathy, and building a collaborative relationship so the client’s priorities guide the work; it is helpful for issues like self-esteem, relationship challenges, and navigating life changes. CBT involves identifying patterns of thinking and behavior that contribute to distress and developing practical strategies to change them - it is often used for anxiety, depression, and stress-related problems. Mindfulness therapy teaches simple attention and breathing practices to increase awareness and reduce reactivity, supporting coping with trauma, mood fluctuations, and ongoing stress.

Finding the right approach is part of the therapeutic process, and Stacy works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques and adjusts direction as progress and circumstances evolve.

Online therapy with Stacy is offered through video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how and when people connect. These options make it easier to maintain continuity of care around work, caregiving, or geographic constraints while accessing a licensed professional who can adapt evidence-informed strategies to the individual’s life.