Stacy Mora , LPC

Stacy Mora is a Licensed Professional Counselor (LPC) with 17 years of experience helping people navigate stress, anxiety, trauma, relationship challenges, parenting concerns, and life transitions. As an LPC, she is a trained mental health clinician who combines evidence-based techniques with a warm, collaborative therapeutic stance to support clients across the lifespan.

She holds a Bachelor of Arts in Psychology from Radford University (2003) and a Master of Arts in Counseling from East Tennessee State University (2007). Stacy completed training in Eye Movement Desensitization and Reprocessing (EMDR) in 2014 and earned EMDRIA certification in 2020, adding a specialized approach for treating trauma and other difficult memories.

Licensed to practice in Virginia and Arizona, Stacy brings years of clinical work to issues including trauma and abuse, depression, stress and anxiety, self-esteem, parenting and attachment concerns, relationship and family difficulties, grief, ADHD, and related challenges. Her style emphasizes respect, empathy, and strength-based guidance - helping clients identify resilience and practical strategies while honoring each personâs unique story. Stacy partners with clients to set meaningful goals and to build skills for lasting improvement, offering supportive direction without judgment.

Therapeutic Approaches Suited for Online Care

Stacy integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR into her online practice. Client-Centered Therapy focuses on listening with empathy and helping clients explore their feelings and values so they can build self-understanding and confidence; it is often useful for relationship issues, self-esteem, and life transitions. CBT is a structured approach that helps people identify unhelpful thoughts and habits and replace them with more effective strategies, which can ease symptoms of anxiety, depression, and stress. EMDR uses guided bilateral stimulation alongside focused recall to help reduce the emotional intensity of traumatic memories and can be a powerful option for trauma-related concerns.

Finding the right approach is a collaborative process. Stacy works with clients to assess needs, goals, and preferences and will recommend or adapt techniques over time so treatment fits each personâs pace and priorities.

Online sessions via video, phone, live chat, or text-based messaging offer practical flexibility - making it easier to maintain continuity of care around work, family, or mobility constraints. These options allow licensed professionals to provide consistent support and skill-building in ways that suit each clientâs routine and comfort level.