Stacey Tweedt , LPCC

Stacey Tweedt, LPCC (Licensed Professional Clinical Counselor), brings 17 years of clinical experience helping people navigate stress, anxiety, addictions, relationship struggles, trauma and abuse, grief, intimacy-related concerns, eating and body image issues, parenting and caregiver stress, career transitions, mood disorders, and compassion fatigue. She focuses on patterns that leave people feeling diminished or compelled to fill emotional voids through surrendering to others, people-pleasing, addictive behaviors, or other dysfunctional responses, and she helps clients begin to recognize and change those repeating patterns.

Stacey works with individuals and couples, including those in recovery, to build insight, identify personal values, and develop practical skills that support sustained growth. Her approach is integrative and skills based, drawing on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address symptoms and strengthen coping. She pairs direct clinical guidance with a grounded sense of humor, believing that resilience and a values-rich life are possible for everyone who chooses to engage in the work.

In sessions she aims to empower clients to reclaim agency, tolerate difficult feelings more fully, and create meaningful change in relationships and daily living. Her practice emphasizes collaboration, tailored interventions, and learning tools that can be used beyond the therapy room.

Approaches and Advantages of Online Therapeutic Support

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and learn to act in line with those values even when difficult thoughts or feelings arise. It can be useful for anxiety, depression, and situations where avoidance limits living a meaningful life.

Attachment-Based Therapy focuses on understanding relationship patterns formed early in life and how they influence current intimacy, trust, and connection. It can support people working through abandonment, attachment wounds, codependency, and communication difficulties.

Cognitive Behavioral Therapy (CBT) provides practical strategies to identify and modify unhelpful thinking and behavior patterns, making it effective for stress, mood concerns, and many everyday challenges.

Finding the right approach is part of the therapeutic process, and Stacey collaborates with each person to determine which methods fit their needs, goals, and preferences. Together they tailor techniques and pace so the work feels manageable and meaningful.

Online therapy offers flexibility in how care is delivered - video calls, phone sessions, live chat, or text-based messaging allow clients to choose formats that fit their schedules and comfort levels. For many people this accessibility makes it easier to maintain consistent sessions, practice skills between meetings, and integrate therapy into a busy life while working with licensed professionals and therapists who guide the process.