Stacey Blauth , LPC

Stacey Blauth is a Licensed Professional Counselor (LPC) practicing in New Jersey with 20 years of experience in both the mental health and addiction fields. She has worked extensively with people facing stress and anxiety, the challenges of substance use and other addictions, family conflicts, and the effects of trauma and abuse. Stacey emphasizes respectful, sensitive, and compassionate care, adapting conversations and treatment plans to fit each person’s unique circumstances and goals. She recognizes that starting therapy often requires courage and aims to support clients through that first step and throughout their work together.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often used for anxiety, stress, and challenges related to life changes. Attachment-Based Therapy focuses on understanding patterns formed in relationships early in life and how those patterns affect current connections and intimacy, which can be helpful for relationship difficulties, abandonment concerns, and family of origin issues. Cognitive Behavioral Therapy, CBT, is a practical, skills-based approach that identifies unhelpful thinking and behavior patterns and teaches strategies to change them, often used for depression, anxiety, and coping with everyday stressors.

Finding the right approach is part of the therapeutic process, and Stacey collaborates with each person to determine which methods fit their needs, goals, and preferences. Treatment plans are adjusted over time based on what proves most effective for the individual.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling around work, caregiving, and other commitments. These options make it easier to maintain continuity of care and to engage in therapy from home or another private space, allowing therapists and clients to focus on progress without added travel time.