Sophia Resciniti , LCSW

Sophia Resciniti is a licensed clinical social worker in New York with 15 years of professional experience supporting people through stressful and challenging life moments. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and brings a steady, empathetic presence to therapy focused on stress and anxiety, trauma and abuse, and coping with grief and loss.

Sophia emphasizes respect, sensitivity, and compassion in all therapeutic conversations, tailoring dialogue and treatment plans to reflect each person’s unique situation and goals. She approaches therapy as a collaborative process, adapting interventions to fit the client rather than applying a one-size-fits-all model.

Recognizing that seeking help takes courage, Sophia aims to empower clients as they take steps toward a more fulfilling and resilient life. Her work centers on supporting people through transitions, strengthening coping skills, and helping them identify values-driven changes that align with their aspirations.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, invites clients to clarify what matters most to them and to build practical skills for living in line with those values. It helps with anxiety, stress, grief, and the discomfort that comes with making difficult changes. Attachment-Based Therapy focuses on patterns of connection formed in close relationships and explores how those early dynamics show up in adult relationships, making it useful for intimacy issues, relationship conflict, and trauma-related concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist offers empathy and support while clients lead the pace and focus of sessions.

Finding the right approach is part of the work. Sophia collaborates with each person to identify methods that fit their needs, goals, and preferences, adjusting the plan over time based on what proves most helpful. This collaborative stance helps clients feel seen and involved in shaping their care.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to balance treatment with work, family, and other responsibilities. These options increase access to licensed professionals and allow therapy to continue across life transitions and changing schedules.