Shoshanna Joss , LCSW

Shoshanna Joss is a Licensed Clinical Social Worker (LCSW) based in New Jersey who works with adults and families facing a range of life challenges. With six years of clinical experience, she focuses on helping people manage stress, anxiety, depression, grief, trauma and abuse, relationship and family concerns, parenting questions, and career or life transitions. She also supports clients dealing with anger, low self-esteem, bipolar disorder, compassion fatigue, and caregiving or aging related issues.

Her approach is collaborative and strengths-based, emphasizing partnership in setting goals and building practical coping strategies. She integrates client-centered listening with evidence-informed techniques such as cognitive behavioral methods and mindfulness practices, and she uses trauma-focused tools when past harm affects present functioning. Mindfulness and brief meditative exercises are woven into sessions when appropriate to support emotional regulation and present-moment awareness.

Shoshanna accepts new short-term clients and offers flexible modalities to suit different needs, including video, phone, live chat, and text-based messaging. As a licensed professional, she aims to create a respectful, supportive environment where individuals and families can explore change, clarify priorities, and develop actionable steps toward greater well-being. She is accepting international clients and invites prospective clients to reach out to determine availability.

Flexible Therapeutic Approaches for Online Care

Shoshanna Joss blends Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to address a variety of concerns. Client-Centered Therapy emphasizes active listening and collaboration, helping clients explore values and goals while feeling heard and respected. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change patterns related to anxiety, depression, and stress. Mindfulness Therapy introduces simple awareness and breathing practices that support emotion regulation and reduce reactivity in everyday situations.

Choosing the right approach is part of the therapeutic journey, and Shoshanna works collaboratively with each individual to determine which methods best match their needs, goals, and preferences. Treatment plans are adjusted over time based on progress and client feedback to maintain a responsive and goal-oriented process.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and different comfort levels. These modalities make it possible to access licensed professionals from varied locations, accommodate caregiving or work commitments, and maintain continuity of care during life transitions.