LCSW

Sheryl Harrington , LCSW

Therapist in Texas

Online therapy - get matched and start messaging.

About Sheryl

Sheryl Harrington is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 27 years of professional experience working with adults facing stress, anxiety, relationship challenges, trauma and abuse, and depression. She approaches each person as the expert of their own story and focuses on identifying and building the strengths clients already possess to manage difficulties and move forward. Her style emphasizes respect for individual experience and a collaborative effort to find practical, meaningful ways to address what is most pressing.

Sheryl acknowledges that taking the first step toward therapy takes courage, and she honors that decision with encouragement and support. Prospective clients can expect a supportive, strengths-based process that helps clarify goals, explore options, and develop tangible coping strategies. Her long experience in the field informs a measured, client-centered pace designed to help people regain balance and create lasting change.

Therapeutic Approaches and Online Care

Sheryl Harrington uses client-centered therapy to create a respectful, empathetic space where the client's perspective guides the work; this approach helps people clarify values, feel heard, and make personal choices that fit their life. She also draws on cognitive behavioral therapy (CBT), a practical method that explores connections between thoughts, feelings, and behaviors to reduce symptoms of anxiety and depression and teach new coping skills. In addition, solution-focused therapy is used to identify small, achievable steps that build momentum toward the client’s goals and foster quick, practical progress.

Finding the most helpful approach is part of the therapy process. She works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often combine techniques like these to create a personalized path.

Online therapy offers flexibility by making sessions available via video calls, phone sessions, live chat, or text-based messaging. This range of options supports accessibility for people with busy schedules, caregiving responsibilities, or mobility limitations, allowing work to continue in a way that fits everyday life.

Frequently asked questions

How much experience does Sheryl Harrington have?

Sheryl Harrington has 27 years of experience.

Is Sheryl Harrington a licensed therapist?

Yes. Sheryl Harrington holds the credential LCSW (Licensed Clinical Social Worker). License details: TX LCSW 04755.

In which languages does Sheryl Harrington provide therapy?

Sheryl Harrington provides therapy in English.

Where is Sheryl Harrington located?

Sheryl Harrington is located in Texas.

How can I work with Sheryl Harrington as my therapist?

You can work with Sheryl Harrington through video calls, phone sessions, live chat, or text-based messaging.

Does Sheryl Harrington work with international clients?

Sheryl Harrington does not currently work with international clients.

How much does therapy with Sheryl Harrington cost?

The cost of therapy with Sheryl Harrington can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

27+ years

Licensed

Texas

Languages

English

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