LPC
Sherri O'Lonergan , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Sherri
Clients work with Sherri in an environment she shapes to be open and nonjudgmental, where thoughts and feelings can be shared honestly and explored at a comfortable pace. She emphasizes collaboration, helping each person name goals, develop practical coping skills, and discover more fulfilling ways of relating and living. Taking the first step toward change is often challenging, and Sherri focuses on providing consistent encouragement and practical guidance throughout that process.
Her practice addresses a range of concerns including stress and anxiety, mood disorders, relationship and attachment challenges, post-traumatic stress, and the emotional impacts of life changes such as divorce or pregnancy and childbirth. With two decades of experience, Sherri supports clients who want to reduce distress, improve communication, process trauma, and cultivate greater self-compassion and purpose.
Therapeutic Approaches and Online Care
Sherri frequently uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients address emotional and relational challenges. Client-Centered Therapy focuses on creating a warm, accepting space where the person leads the pace of work and builds self-understanding and self-compassion - it can be helpful for relationship issues, self-esteem, and life transitions. CBT is a structured approach that helps identify and change unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and improve daily functioning. EMDR is a trauma-focused method that supports processing distressing memories and reducing the intensity of trauma symptoms when those memories interfere with present-day life.
Finding the right approach is part of the therapeutic process, and Sherri collaborates with each client to determine which methods best match their needs, goals, and preferences. She tailors the work over time, combining approaches as needed to promote healing and practical change.
Online therapy with Sherri is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options allow access from various locations and make it easier to fit regular sessions into daily life while maintaining continuity of care with a licensed professional.
Frequently asked questions
How much experience does Sherri O'Lonergan have?
Sherri O'Lonergan has 20 years of experience.
Is Sherri O'Lonergan a licensed therapist?
Yes, she holds the credential LPC. LPC stands for Licensed Professional Counselor. License details: CO LPC LPC.0004784.
In which languages does Sherri O'Lonergan provide therapy?
She provides therapy in English.
Where is Sherri O'Lonergan located?
She is located in Colorado.
How can I work with Sherri O'Lonergan as my therapist?
You can work with Sherri O'Lonergan through video calls, phone sessions, live chat, or text-based messaging.
Does Sherri O'Lonergan work with international clients?
Yes, Sherri O'Lonergan works with international clients.
How much does therapy with Sherri O'Lonergan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Colorado
Languages
English
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