ACA
Shelley Murphy , ACA
Therapist in Australia
Online therapy - get matched and start messaging.
About Shelley
Shelley approaches therapy from a strengths-based perspective, believing that each person is the expert in their own story and already carries resources that can be mobilized for change. She combines evidence-informed methods with an empathetic, client-centered stance to help people clarify values, build coping skills, and repair or strengthen relationships. Her ACA credential reflects professional training and standing in the counseling field.
Shelley aims to empower people to take courageous steps toward a more fulfilling life, offering practical tools as well as compassionate support. She emphasizes collaboration and respect for each person’s goals and pace, helping them move toward meaningful changes one step at a time.
Evidence-informed approaches for online therapy and connection
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values and taking committed action toward a meaningful life; it can be useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy focuses on patterns formed in early relationships and helps people understand and change how they relate to others, supporting work on intimacy, abandonment, and family dynamics. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration, creating space for people to explore their experience at their own pace and build self-understanding and confidence.
Finding the right approach is part of the therapeutic process. Shelley works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, drawing on these approaches as a licensed professional and tailoring the plan to the individual. The choice of tools evolves as progress is made.
Online sessions by video, phone, live chat, or text-based messaging make it easier to access consistent support despite busy schedules or geographic distance. These options offer flexibility in timing and format, enabling people to engage in therapy in ways that suit their daily life while maintaining continuity with their therapist.
Frequently asked questions
How much experience does Shelley Murphy have?
Shelley Murphy has 16 years of professional experience.
Is Shelley Murphy a licensed therapist?
Yes. She holds the ACA credential, which indicates professional counseling qualifications. License details were not provided.
In which languages does Shelley Murphy provide therapy?
Shelley provides therapy in English.
Where is Shelley Murphy located?
Shelley is based in Australia.
How can I work with Shelley Murphy as my therapist?
You can work with Shelley Murphy through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Murphy work with international clients?
Shelley Murphy does not currently work with international clients.
How much does therapy with Shelley Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
See below
Languages
English
Ready to work with Shelley?
Begin with a short quiz to get matched and start messaging.
Start with Shelley →