Sharil Williams , LPC

Sharil Williams is a Licensed Professional Counselor (LPC) practicing in Wyoming with 20 years of professional experience supporting people through stress, anxiety, addictions, trauma, grief, and intimacy-related challenges. She brings a compassionate, respectful approach to each interaction and adapts dialogue and treatment plans to reflect each person’s unique needs and goals. Through a combination of evidence-informed techniques and attentive listening, she helps clients navigate difficult emotions, rebuild relationships, and develop practical coping strategies for everyday life.

Sharil places special emphasis on issues related to attachment, communication, body image, and family of origin patterns, and she has worked with clients facing mood and panic disorders, substance and sex-related addictions, and the complexities of non-monogamous relationships. She views the decision to seek therapy as a courageous first step and offers steady support while clients work toward greater self-understanding, healthier connections, and more meaningful life direction. As an LPC, which denotes Licensed Professional Counselor, she applies professional training to tailor care to the individual circumstances of each person she sees.

Approaches for Online Therapy and Practical Care

Sharil Williams works with several therapeutic approaches that adapt well to online formats. Attachment-Based Therapy explores how early relationships shape current emotional patterns and helps people improve closeness, trust, and communication in their relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and building practical skills to reduce anxiety, manage mood, and change patterns that maintain stress or addictive behaviors. Trauma-Focused Therapy targets the effects of traumatic experiences by helping individuals process memories and reduce the ways trauma continues to affect daily functioning.

Choosing the right approach is part of the therapeutic journey, and Sharil Williams collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they review options and adjust the plan as progress is made to ensure the work feels relevant and effective.

Online therapy offers flexible ways to engage in treatment, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity across life changes, and access licensed professionals from home or other convenient locations, while still focusing on meaningful progress and practical outcomes.