LCSW
Dr. Shari Richardson , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Shari
Her treatment style is integrative, drawing on cognitive behavioral techniques, client-centered principles, solution-focused strategies, and trauma-informed methods to tailor care to each person. Dr. Richardson helps clients move from deficit-based self-views toward strengths-based growth by combining practical skills with empathetic, collaborative support. She acknowledges that recognizing the need for change can be easier than taking the next steps, and she aims to make the work of change more manageable and sustainable.
Clients who work with Dr. Richardson can expect a supportive partnership that values vulnerability as a tool for healing. She guides people through the practical and emotional work of recovery and growth, helping them set realistic goals and follow through in ways that fit their lives and values.
Therapeutic Approaches for Online Support and Growth
Client-Centered Therapy places the person at the heart of the work by creating a compassionate, empathetic environment where clients explore their feelings and values. This approach supports issues like relationship struggles, self-esteem, and life transitions by emphasizing understanding and personal agency.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors. It offers practical skills for managing anxiety, depression, and stress by teaching strategies for re-framing thoughts and building coping techniques that apply to daily life.
Trauma-Focused Therapy addresses the impact of traumatic experiences with interventions designed to reduce symptoms and improve functioning. It is useful for people coping with past abuse, attachment wounds, and the ongoing effects of traumatic events.
Finding the right therapeutic approach is part of the collaborative process. Dr. Richardson works with clients to identify goals, preferences, and needs, and she adapts methods so the work feels manageable and relevant to each person.
Online therapy with licensed professionals offers flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access support from different locations. This range of options allows clients to choose the format that best supports their engagement and progress.
Frequently asked questions
How much experience does Dr. Shari Richardson have?
Dr. Shari Richardson has 15 years of experience.
Is Dr. Shari Richardson a licensed therapist?
Yes, she holds the credential LCSW. License details are NY LCSW 082121.
In which languages does Dr. Shari Richardson provide therapy?
Dr. Shari Richardson provides therapy in English.
Where is Dr. Shari Richardson located?
She is located in New York.
How can I work with Dr. Shari Richardson as my therapist?
You can work with Dr. Shari Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Shari Richardson work with international clients?
Yes, Dr. Shari Richardson works with international clients.
How much does therapy with Dr. Shari Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
New York
Languages
English
Ready to work with Shari?
Begin with a short quiz to get matched and start messaging.
Start with Shari →