Shannon Kaufman , LPCC

Shannon Kaufman, LPCC (Licensed Professional Clinical Counselor), is a licensed therapist practicing in Ohio with 14 years of professional experience. She focuses on helping people manage stress and anxiety, work through addictions, address LGBTQ+ related concerns, and heal from trauma and abuse. Her approach centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings honestly and at their own pace.

Shannon emphasizes collaboration and respect, guiding each person to identify practical tools and personal strengths that support change. She understands that seeking therapy is a courageous step and offers steady support as clients pursue a more fulfilling, balanced life. Whether someone is coping with immediate symptoms or navigating longer-term life transitions, Shannon works alongside them to set goals and develop realistic strategies for progress.

Clients can expect clear communication, empathy, and a commitment to tailoring care to individual needs. Shannon aims to help people build resilience, improve relationships, and regain a greater sense of control over their lives while honoring each client’s unique experience and values.

Therapeutic Approaches and Online Care

Shannon integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice to meet a range of needs. Client-centered therapy focuses on empathic listening and building a trusting relationship so clients can explore their feelings and values without judgment - this approach helps with self-esteem, life transitions, and relationship concerns.

CBT is practical and goal-oriented, helping people identify unhelpful thoughts and habits and learn alternative ways of thinking and behaving. It is often used for anxiety, depression, and coping with addictive patterns. DBT emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be useful for people who struggle with emotional regulation or recurring relationship conflicts.

Finding the best approach is a collaborative process. Shannon works with each person to assess needs, preferences, and goals, and adjusts strategies over time so therapy stays relevant and effective. Online sessions via video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to maintain consistent support during busy or changing periods of life. These options allow licensed professionals to provide ongoing, personalized care that fits individual routines and access needs.