LCSW
Shanna Gonzalez , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Shanna
Shanna approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to fit individual needs. She draws on evidence-informed methods to support clients in building stronger relationships, developing coping skills, and increasing confidence. Shanna emphasizes empowerment and practical steps, recognizing that reaching out for help is a courageous first move toward a more fulfilling life.
In sessions she aims to create a collaborative space where goals are defined together and progress is measured against what matters most to the client. Whether addressing attachment wounds, navigating life changes, or working through trauma, Shanna guides clients toward greater clarity and actionable strategies for change.
Attachment, Client-Centered, and CBT Support Online
Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of connection and trust. It can help clients address abandonment, attachment wounds, and recurring relationship difficulties by exploring emotional bonds and communication habits.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client's experience guides the pace and goals of therapy. This approach supports self-exploration, self-esteem, and personal growth by prioritizing the client's perspective and strengths.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify unhelpful thought patterns and develop new coping skills. It is often used for anxiety, depression, stress management, and for building more effective problem-solving strategies.
Finding the right approach is part of the therapeutic process. Shanna will work collaboratively with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility and accessibility for clients with busy schedules or mobility constraints. These options make it easier for clients to maintain regular sessions, try different communication styles, and continue care through life transitions while working with licensed professionals.
Frequently asked questions
How much experience does Shanna Gonzalez have?
Shanna Gonzalez has 10 years of professional experience providing mental health care.
Is Shanna Gonzalez a licensed therapist?
Yes. Shanna Gonzalez is a Licensed Clinical Social Worker (LCSW). License details: NY LCSW 087061.
In which languages does Shanna Gonzalez provide therapy?
Shanna Gonzalez provides therapy in English.
Where is Shanna Gonzalez located?
Shanna Gonzalez is located in New York.
How can I work with Shanna Gonzalez as my therapist?
Clients can work with Shanna Gonzalez through video calls, phone sessions, live chat, or text-based messaging.
Does Shanna Gonzalez work with international clients?
Shanna Gonzalez does not currently work with international clients.
How much does therapy with Shanna Gonzalez cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
New York
Languages
English
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