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Sequoia San Juan

LPCC

Sequoia San Juan , LPCC

Therapist in California

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Online therapy - get matched and start messaging.

About Sequoia

Sequoia San Juan views healing as something that often begins in the quiet moments - that small, persistent tug that signals it is time to stop carrying everything alone. She offers a space where difficult feelings can be set down and allowed to breathe, met with gentleness rather than pressure or judgment.

Her stance is warm and compassionate, grounded in authentic connection. She listens closely to the stories people bring, noticing the pain they have learned to hide and the strengths they may not always recognize. In sessions she moves deliberately and with care, attending to anxiety, depression, trauma, grief, and relationship struggles at a pace that respects both the nervous system and the heart.

Sequoia draws on a range of clinical tools, including cognitive behavioral techniques, trauma-focused methods, motivational interviewing, mindfulness practices, and person-centered, holistic approaches - using them flexibly rather than rigidly to offer grounding, clarity, or steadiness when it is needed. As a LPCC (Licensed Professional Clinical Counselor), she integrates these methods to help patterns become clearer and survival strategies feel safer to soften.

She works with adults, teens, and couples, meeting each person as they are and walking alongside them through periods of change, loss, or disconnection. Over time, many find their voice grows stronger and their sense of direction becomes easier to find as they reconnect with themselves.

Therapeutic Approaches for Online Support

Sequoia integrates client-centered therapy into her online work by prioritizing an accepting, nonjudgmental stance that centers the individual’s experience. This approach helps people who need a supportive space to explore identity, relationships, or life transitions. Cognitive Behavioral Therapy, or CBT, appears as a practical component of her care - identifying patterns of thought and behavior and building strategies for managing anxiety, depression, panic, and stress. Mindfulness therapy is used to cultivate present-moment awareness and grounding skills that can reduce reactivity and improve emotional regulation, which is beneficial for trauma, grief, and chronic stress.

Finding the right approach is part of the therapeutic process. Sequoia collaborates with each person to determine which methods feel most useful based on their goals, needs, and preferences, and she adapts techniques over time as those needs change. This collaborative stance helps ensure care fits the person rather than forcing a single method.

Online sessions by video, phone, live chat, or text-based messaging make it easier to access consistent support from licensed professionals without rearranging a life around appointments. These options offer flexibility for different schedules, comfort levels, and day-to-day realities, allowing therapy to be integrated into a client’s routine in a way that feels manageable and effective.

Frequently asked questions

How much experience does Sequoia San Juan have?

Sequoia San Juan has 7 years of experience.

Is Sequoia San Juan a licensed therapist?

Yes. She holds the credential LPCC (Licensed Professional Clinical Counselor). Her California license is CA LPCC 16396.

In which languages does Sequoia San Juan provide therapy?

Sequoia provides therapy in English.

Where is Sequoia San Juan located?

Sequoia is located in California.

How can I work with Sequoia San Juan as my therapist?

You can work with Sequoia through video calls, phone sessions, live chat, or text-based messaging.

Does Sequoia San Juan work with international clients?

Sequoia San Juan does not currently work with international clients.

How much does therapy with Sequoia San Juan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

Family conflictsIntimacy-related issuesSelf esteemCoping with life changes

Additional focus areas

Communication problemsIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

California

Languages

English

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