Sebrina Johnson , LPC

Sebrina Johnson is a Licensed Professional Counselor (LPC) with 14 years of experience in the human services field. She earned her master’s degree in Counseling from Spring Arbor University and has extensive experience working with adolescents and adults who have faced trauma, anxiety, and depression. Her work spans a variety of settings, including group and individual therapy in residential shelter programs and community mental-health agencies, which has shaped a flexible, practice-informed approach to care.

Sabrina meets clients where they are with acceptance and a non-judgmental attitude, drawing on warm, compassionate, and respectful interactions to help people express themselves in the ways that best support progress. Her role is to guide clients toward their goals while fostering agency and self-help skills, providing as much support as needed to show that she cares and to promote meaningful change.

Her therapeutic style combines cognitive-behavioral techniques with realistic problem-solving strategies, and she adapts methods to match each person’s needs. Sebrina focuses on helping adolescents and adults repair relationships, navigate life’s challenges, and build healthier patterns of coping. She is open-minded, flexible, and encourages active client participation throughout the therapeutic process.

Approaches for Online Healing and Connection

Client-Centered Therapy emphasizes an accepting, non-judgmental environment in which the client’s own experiences and goals guide the work. This approach helps people who need empathetic support to explore feelings, build self-awareness, and strengthen their sense of agency. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is practical and problem-focused, often helpful for anxiety, depression, stress, and coping with life changes. Emotionally-Focused Therapy (EFT) targets emotional patterns in relationships, helping partners or family members recognize and shift interactions that contribute to conflict or disconnection.

Finding the right approach is part of the therapeutic process, and Sebrina Johnson works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She draws on her training and experience to tailor interventions, encouraging client participation in choosing strategies that feel most useful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and accessibility for those balancing work, family, or mobility constraints. These formats allow licensed professionals and therapists to deliver consistent, goal-oriented care while making it easier for clients to engage in regular sessions from locations that work best for them.