Sara Jettawi , LPC

Sara Jettawi, LPC (Licensed Professional Counselor), approaches therapy with steady belief in each person's capacity to heal and grow. She frames challenges as experiences that can be worked through, and she welcomes the opportunity to join clients on that journey. Her work is grounded in openness, acceptance, and attachment-informed thinking, and she intentionally cultivates patience and kindness in sessions to support exploration and recovery.

Valuing the connection between body and mind, she integrates somatic experiencing techniques to help clients notice and work with physical sensations linked to emotional patterns. She is trained in Eye Movement Desensitization and Reprocessing - EMDR - and weaves Internal Family Systems ideas and the Adaptive Information Processing model into her clinical approach to support processing and integration of difficult memories and patterns.

Sara focuses on concerns such as stress, anxiety, family issues, trauma and abuse, self-esteem, and coping with life changes, while also attending to attachment difficulties, body image, caregiver stress, communication struggles, and other related areas. She practices in Wisconsin and conducts sessions in English, offering a compassionate, client-centered stance that prioritizes safety and respectful collaboration.

Therapeutic Approaches for Online Attachment and Trauma Work

Attachment-Based Therapy focuses on the ways early relationships shape emotional needs and patterns. It helps clients understand how attachment styles influence current relationships and supports building more secure connections and healthier communication.

Eye Movement Desensitization and Reprocessing - EMDR - is a structured approach that assists people in processing distressing memories and the emotions tied to them. It is often used for trauma-related symptoms and can reduce the intensity of painful recollections when integrated into a broader treatment plan.

Client-Centered Therapy emphasizes empathy, unconditional positive regard, and the client's own capacity for growth. This approach creates space for clients to explore their values and goals while the therapist offers support and reflection rather than direction.

Finding the right approach is part of the therapeutic process, and Sara collaborates with each person to identify methods that align with their needs, goals, and preferences. Together they evaluate what feels most helpful and make adjustments as the work evolves.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and brief check-ins or written exchanges are possible via live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and access licensed professionals from different locations.