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Sara Curtis

LCSW

Sara Curtis , LCSW

Therapist in Wisconsin

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Online therapy - get matched and start messaging.

About Sara

Sara Curtis is a licensed clinical social worker in Wisconsin who brings 11 years of experience to her private practice. As an LCSW - Licensed Clinical Social Worker - she focuses on supporting people facing stress and anxiety, relationship and family conflicts, and the effects of trauma and abuse. She creates a calm, nonjudgmental space where thoughts and feelings can be explored openly and honestly, and she works collaboratively with each person to address immediate concerns and build practical coping skills.

Sara values the courage it takes to begin therapy and honors that first step by offering steady support and clear guidance. Her approach emphasizes listening, validation, and developing strategies tailored to each person’s life and goals. Whether someone is navigating changes in relationships, managing persistent worry, or processing past hurt, she aims to help clients find more balance and resilience in everyday life.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes the therapeutic relationship by focusing on empathy, acceptance, and supporting clients to lead the direction of their growth. It helps people work through emotions, clarify values, and rebuild confidence in making life choices. Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented approach that identifies unhelpful thinking patterns and teaches skills to change thoughts and behaviors; it is often used for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and reduce impulsive or self-harming behaviors.

Sara works collaboratively with clients to determine which approach or combination of approaches best fits their needs, goals, and preferences. Finding the right therapeutic style is part of the process, and she partners with clients to adjust care as progress and priorities evolve.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to access regular support from home or work. These options allow clients to maintain continuity of care, fit sessions into busy routines, and choose the communication method that feels most comfortable while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Sara Curtis have?

Sara Curtis has 11 years of experience working in mental health.

Is Sara Curtis a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: WI LCSW 8577-123.

In which languages does Sara Curtis provide therapy?

Sara Curtis provides therapy in English.

Where is Sara Curtis located?

Sara Curtis is located in Wisconsin.

How can I work with Sara Curtis as my therapist?

You can work with Sara Curtis through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Curtis work with international clients?

Sara Curtis does not currently work with international clients.

How much does therapy with Sara Curtis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Body imageCaregiver issues and stressCommunication problemsDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Wisconsin

Languages

English

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