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Samantha Whelan

LPC

Samantha Whelan , LPC

Therapist in Oklahoma

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Online therapy - get matched and start messaging.

About Samantha

Samantha Whelan is a Licensed Professional Counselor (LPC) based in Oklahoma with 14 years of clinical experience. She paused her full-time practice to raise two children while remaining engaged in professional development through continuing education, and that period deepened her understanding of the everyday stresses and relational dynamics that shape people’s lives.

Prior to her sabbatical, Samantha built extensive experience working with addiction and mental health concerns, offering both group and individual psychotherapy. That work demanded attention to the broad bio-psycho-social impacts of addiction and related challenges, and helped her develop skills in addressing emotional, social, spiritual, physical, legal, familial, and financial consequences that often accompany those struggles.

Her therapeutic style blends several established approaches - cognitive behavioral therapy, motivational interviewing, client-centered methods, and mindfulness practices - to create practical, collaborative treatment plans. Samantha draws on years of clinical practice to provide supportive feedback, teach concrete skills, and offer tools that clients can use between sessions. She also brings perspective from having been a therapy client herself, which informs her emphasis on empathy, validation, and high standards of care.

Samantha helps people facing stress, anxiety, addictions, relationship and family issues, self-esteem concerns, trauma and abuse, grief, intimacy and parenting challenges, anger, career transitions, mood disorders including bipolar and depression, ADHD, and related life changes. She approaches change as a gradual, shared process, working with each person to identify goals and the behavior shifts needed to reach them, with the client’s priorities guiding the work.

Therapeutic Approaches for Online Care

Client-centered therapy focuses on creating a respectful, collaborative relationship where the client’s goals guide the work. The therapist listens closely and helps people explore their values, strengths, and choices, which can be especially useful for relationship challenges, self-esteem issues, and major life decisions.

Cognitive Behavioral Therapy (CBT) is a skills-based approach that helps people identify and change thought patterns and behaviors that contribute to anxiety, depression, and other concerns. CBT often includes practical exercises and tools that clients can practice between sessions to reduce symptoms and improve functioning.

Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce stress, improve emotional regulation, and support recovery from trauma and addictive behaviors. These practices help clients notice automatic reactions and choose responses that align with their values.

Choosing the right approach is a collaborative process. Samantha will work with each person to assess needs, preferences, and goals, then tailor a blend of techniques that fits the client’s situation. Licensed professionals often adapt methods over time as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access therapeutic support from different locations while working with experienced therapists.

Frequently asked questions

How much experience does Samantha Whelan have?

Samantha Whelan has 14 years of professional experience.

Is Samantha Whelan a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details provided are AL LPC LPC02051 and AZ LPC 22349.

In which languages does Samantha Whelan provide therapy?

Samantha Whelan provides therapy in English.

Where is Samantha Whelan located?

She is located in Oklahoma.

How can I work with Samantha Whelan as my therapist?

You can work with Samantha Whelan through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Whelan work with international clients?

Samantha Whelan does not currently work with international clients.

How much does therapy with Samantha Whelan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional focus areas

Commitment issuesControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsFertility issuesForgivenessInfidelityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Licensed

Oklahoma, Alabama, New Hampshire, Arizona

Languages

English

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