BACP
Sally Humphreys , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sally
Sally works alongside clients to explore a wide range of concerns, including gender identity issues, bereavement, sexual violence, attachment and abandonment difficulties, body image, dissociation, and family of origin problems. She also supports people through divorce and separation, issues around infidelity, fatherhood matters, and the complex emotions of guilt, shame and forgiveness. In addition to her private work, she is a counsellor at Northamptonshire Rape Crisis and runs a monthly bereavement support group in Kettering, and she has provided bereavement counselling to students aged 11 and over within NHS child services in schools.
Known for a gentle and supportive style, Sally aims to create a non-judgemental space where clients can explore their difficulties and regain balance. She offers flexible session arrangements, and if standard appointment times are not available she invites prospective clients to get in touch to discuss alternatives.
Therapeutic approaches and online care
Client-Centred Therapy focuses on listening and understanding the client without judgement. It emphasizes the therapist's empathetic presence and supports people who are working through relationship issues, identity concerns, low self-esteem or general life transitions by helping them explore their feelings at their own pace.
Trauma-Focused Therapy offers targeted support for those affected by traumatic experiences, including abuse and sexual violence. It helps people process painful memories and reduce the ways those memories continue to affect daily life, often using techniques that build safety, grounding and emotional regulation.
Finding the right approach is part of the therapeutic journey and Sally collaborates with each person to determine what best fits their needs, goals and preferences. Together they review options and adjust the plan over time so the work remains relevant and effective.
Online therapy brings practical flexibility - sessions can take place by video call or phone, and shorter contacts are possible via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations, and to choose the communication style that feels most comfortable while working with licensed professionals and experienced therapists.
Frequently asked questions
How much experience does Sally Humphreys have?
Sally Humphreys has nine years of professional experience as a counsellor.
Is Sally Humphreys a licensed therapist?
Yes. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Sally Humphreys provide therapy?
Sally provides therapy in English.
Where is Sally Humphreys located?
Sally is based in the United Kingdom.
How can I work with Sally Humphreys as my therapist?
You can work with Sally through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Humphreys work with international clients?
Yes, Sally works with international clients and is able to provide remote therapy to people based abroad.
How much does therapy with Sally Humphreys cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
Ready to work with Sally?
Begin with a short quiz to get matched and start messaging.
Start with Sally →