Sally Bohanon-Davis , LPC, LCPC

Sally Bohanon-Davis is licensed in Idaho and has four years of professional experience supporting people facing stress, anxiety, trauma and abuse, and depression. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect each client's unique needs and circumstances.

Her work emphasizes thoughtful listening and individualized care, adapting therapeutic techniques to match where a client is and what they hope to achieve. She recognizes that beginning therapy takes courage and honors those first steps, offering steady guidance as clients move toward clearer goals and improved coping.

Sally strives to create a collaborative space where clients feel heard and supported while working toward practical, meaningful change. Her focus is on tailoring dialogue and interventions so that treatment fits the person rather than forcing the person to fit a predetermined approach.

Therapeutic Approaches and Online Care

Sally Bohanon-Davis integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her practice. Client-Centered Therapy emphasizes empathetic listening and collaboration, allowing clients to explore concerns at their own pace while the therapist offers support and guidance - it is often helpful for building trust and addressing emotional pain. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical strategies for managing symptoms of anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and grounding techniques that can reduce reactivity and support coping with trauma-related symptoms and persistent worry.

Finding the right approach is part of the therapeutic process, and Sally works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She adapts interventions over time so therapy remains responsive and relevant.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. These formats allow licensed professionals and therapists to maintain continuity of care, offer timely support, and tailor communication styles to what works best for each client.