Sadie Paulucy , BACP

Sadie Paulucy is an integrative psychotherapist who combines person-centred principles with targeted, evidence-informed techniques to support people through both immediate difficulties and deeper, long-standing patterns. With nine years of clinical experience, she draws on Cognitive Behavioural Therapy, Attachment Theory, compassion-focused and trauma-informed work, and exploratory approaches that seek to identify root causes of distress. Her practice attends to the present-day challenges clients bring while also exploring how earlier experiences may shape current thoughts, emotions, and relationships.

Sadie specialises in anxiety and panic as well as working with people who have experienced domestic abuse, whether recent or historical. She also supports those coping with depression, low self-esteem, grief, relationship struggles, life transitions, addiction, and a wide range of emotional and behavioural concerns. Her approach is collaborative and paced to the individual, offering a non-judgmental environment in which people can examine what is happening, where it may come from, and practical ways to move toward change.

Therapy with Sadie aims to combine tools for managing distress with opportunities to rebuild self-understanding and healthier connections with others. She emphasises compassionate, attuned care that respects each person’s story and readiness for change. Sadie holds the BACP credential - the British Association for Counselling and Psychotherapy.